Only logged in customers who have purchased this product may leave a review.
Muscle Building Hybrid Workout Program (Weights & Calisthenics)
$15.00
This is the best of both worlds Calisthenics & Weight Training!
Program Includes
4 week structured plan to help you BUILD MUSCLE & STRENGTH.
Workout Split & Days to Workout are scheduled for you
This is a full body program (Upper body exercises and lower body exercises as well as Ab exercises.)
Includes Video demonstrations to ensure that you use proper form for each exercise.
Requirements for program
- 6-8 reps of pull ups for 3 sets
- 6-8 reps of pushups for 3 sets
Reviews
There are no reviews yet.